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Training Reference Chart
Exercise different parts of the body with single dumbbell and set of 2.
Set of 2:mainly for pectoral/leg/shoulder/bicep.
Single:mainly for back/arm/triceps/belly.
EASY TO USE & STORAGE
All-in-one Dumbbell Set
Even if you are a beginner or new to the fit lifestyle, it’s simple to perform exercises that are very effective and easy to learn.
- Wear-resistant and durable dumbbell piece
- 4lbs of each dumbbell piece
- TPR materiel : comfortable
- Cast iron weight plate
- Tray material : nylon
- Choose the right weight for your workout
- Beginners can start from the minimum weight
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